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Our Services

Area of Practice

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  • Individual psychotherapy
    (Adults and children)

  • Tele-health & video consults (Zoom)

  • Clinical supervision - (5+1 and peer supervision)

  • Autism and ADHD assessment

  • Independent Psychology Assessment/Reports

  • Workshop/Seminar

  • Organizational consultation

  • Mental health screening & assessments

  • Cognitive assessments

  • Personality assessments

  • Couples/relationship therapy

  • Family counselling

  • Group therapy

  • Abuse & neglect

  • Addictions & dependence

  • Adjustment and life transitions

  • Anger management

  • Anxiety disorders

  • Behavioural problems

  • Body image

  • Childhood developmental problems

  • Cross-cultural challenges

  • Depression

  • Eating disorders

  • "Family of Origin" difficulties

  • Grief & loss

  • Mood related disorders

  • Obsessive-compulsive disorder (OCD)

  • Panic attacks

  • Parenting and attachment

  • Personality disorders

  • Post-Traumatic Stress Disorder (PTSD)

  • Relationship difficulties

  • Self-harm/suicidal ideation

  • Sleep difficulties

  • Stress & burnout

  • Workplace & career problems

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Issues that we deal with

Therapy Modalities

Lemuel works from a multi-dimensional therapy model - using various tools from his therapy tool box. He is a Certified Complex Professional Trauma - level II. He comes from a psychodynamic (how our inner world/internal motivations influences us), attachment (how early childhood relationships influence us) and brain based (how neurology and our brain affect us) background. Below are some of his treatment modalities:

Cognitive Behavioural Therapy (CBT)

Schema Therapy

Dialectical Behavioural Therapy (DBT)

Behavioural Therapy - Grounding (mindfulness), relaxation, exposure, and others.

Motivational Interviewing

Psychodynamic (Transactional Analysis & Internal Family Systems principles)

Exposure and ritual prevention (EX/RP)

Sensorimotor psychotherapy

Eye Movement Desensitization and Reprocessing (EMDR)

Attachment Theory (e.g. - Circle of Security)
Brain Based Psychotherapy

Interpersonal Therapy

Play Therapy

Sandplay Therapy

Couples Therapy- (Gottman Method Level II)
Family Therapy.

 

Lemuel is an accredited Drumbeat and Circle of Security group facilitator.

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